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Master teachers Who Have Blessed the Studio with their Presence

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Guru Dharam

O’Shea Yoga was honored to have Guru Dharam &  Siri Sat offer the full day immersion workshop, “Lunar Lore, The Art of Moon Craft: A Full Moon Immersion” on Thursday, June 28th.

Guru Dharam has taught Kundalini Yoga since 1979. He founded the Lotus Healing Centre, a multidisciplinary holistic facility, in London in 1989 and served as the Vice Principal of the London Academy of Oriental Medicine until 1997. His formal qualifications have been complemented by his intensive, interdisciplinary, postgraduate study of the esoteric – the Kabbalah, Mesoamerican Shamanic Dreaming, West African healing practices and many years study of the Mastery Path, White Lotus healing, Black Hat Feng Shui and the Red Thread empowerments.

Since 1980, Guru Dharam has developed a practical system of Yogic Therapy, applying the science of Kundalini, mantra and visualization, to help empower many thousands of people toward healthier and happier lives. As Director of the Kundalini Medicine Initiative, Guru Dharam has developed International Kundalini Yoga Therapy Training as a safe, effective and therapeutic complement to the mechanics of western medical practice. Guru Dharam is recognized as a highly experienced teacher, taught directly by Yogi Bhajan. He is registered as a KRI Mentoring Lead Teacher Trainer in Levels 1 and 2.

 

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Siri sat

Siri Sat embodies an elegant and precise approach to the teachings of Kundalini Yoga. She is a Lead Teacher Trainer with a specialty in Posture and Alignment enhanced by her earlier training as a professional dancer and choreographer. She is a coordinator of the Kundalini Medicine Yoga Therapy Training worldwide and a Kundalini Yoga therapist well-grounded in Sat Nam Rasaayan. Siri Sat carries the crystal field of the Kundalini Transmission into her classes and her one on one private energetic healing and yogic consultations. Siri Sat is the Founder/Director of Kundalini Yatras, Inc., leading meditative journeys to sacred lands such as India and Mexico.

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Kulmeet Kaur

O’Shea Yoga was honored to have Kulmeet Kaur return to the studio and offer the workshop “Numerology and Ayurvedic Spring Cleanse” on Wednesday, May 16th, 2018.  One great workshop, two special topics. Spring Cleaning, is not just for Spring! A simple daily approach to feeling great! Numerology is the bridge between who you are now and who you have the potential to be. Kulmeet Kaur (Christine Garand) is a healer and Canada’s designated traveling instructor in the tradition of Sat Nam Rasayan® under the tutelage of Guru Dev Singh, Master of Sat Nam Rasayan®. She is also a Kundalini Yoga Teacher Trainer under the mentorship of Gurmukh. She is an Ayurveda Health Educator, a celebrated Chef and Ayurvedic Nutritionist. She lives in Ottawa, Ontario where she owns and operates Union Street Kitchen Café and Shunnya Centre Yoga Studio. For more information on Kulmeet please visit her websites www.onunionstreet.ca and www.shunnya.ca.

 
 
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Guru Rattana, Ph.D.

O’Shea Yoga was honored to have  Radiant Master Teacher Guru Rattana offer the workshop ”Wake Up to Inner Peace and Power” on Saturday, May 162h, 2018.  Guru Rattana shared her subtle inner approach to the practice of Kundalini Yoga and Meditation to cultivate what Yogi Bhajan set out as a major goal of our practice —Be conscious of your consciousness and how you use it.

Guru Rattana is a pioneering teacher and prolific writer, she is author of four of the original and still globally popular Kundalini Yoga and Meditation manuals: Transitions to a Heart-Centered World (2nd edition, 2014), Relax and Renew (2nd edition, 2017), Sexuality and Spirituality, and Introduction to Kundalini Yoga (revised, 2 volumes, 2015)as well as The Destiny of Women Is the Destiny of the World. Her most recent books are The Inner Art of Love, The Gift of WomanhoodThe Power of Neutral, Your Life is in Your Chakras (expanded edition, 2014), and Sing to Your Soul – Jap-ji Explains the Spiritual Path (2016).

Guru Rattana began studying with Yogi Bhajan in 1977 and is a KRI certified Kundalini Yoga teacher. She has written over 260 issues of the New Millennium Being e-zine (now Guru Rattana Blog), featuring articles on spirituality, astrology, and Kundalini Yoga. She has produced over 100 Kundalini Yoga and Meditation video classes for Guru Rattana Online available on www.yogatech.com.

Guru Rattana earned her Doctorate in Political Science from the Graduate Institute of International Studies (University of Geneva, Switzerland) and received her Master’s degree from Johns Hopkins School of Advanced International Studies (Washington, DC, and Bologna, Italy). She has taught at Dartmouth College, MIT, New Hampshire College, U.S. International University, Institute of Transpersonal Psychology in Palo Alto, California, and at Stanford University.

Her international teaching tours have included 17 countries. She is lead trainer and co-creator of KRIYA Inner Awareness Kundalini Yoga Teacher Training Courses, registered with Yoga Alliance. Guru Rattana lives in Coronado (San Diego), California.

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Harnam

O’Shea Yoga was honored to have Harnam offer the workshop, “Awaken Your Creative Superpowers, A Kundalini Yoga Workshop, Live Music and Gong” on Saturday, March 24th.  Creativity is the key to unlocking your souls purpose in this life. Harnam (Tony Zatzikc) is an artist, yogi and musician who deftly weaves these powerful elements into his transformational workshops. Whether creating mandalas, leading sacred chant, or teaching yoga – Harnam will take you there. He is known for his heart-centered, authentic, and engaging style. His paintings and recordings are critically acclaimed for their transformational and soulful power

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Karena Virginia

O’Shea Yoga was honored to have Karena Virginia offer the workshop “Dissolving Blocks and Attracting Miracles”  on Saturday, January 13th, 2018. Karena Virginia author of “Essential Kundalini Yoga” is also a motivational speaker, energy healer, yogi, inspirational mentor and TV personality. Karena shares simple and transformational tips for the mainstream world. She encourages everyone to connect powerfully with their personal truth through love, compassion, inner beauty and radiance. She believes that every encounter is an opportunity for the everyday miracles to blossom into existence!

 
 
 

KARENA VIRGINIA & DHARMA KHALSA

O’Shea Yoga was honored to have Karena Virginia & Dharm Khalsa offer the workshop, “Charging Your Energy Field" on Saturday, September 15th.

Teachers Dharm and Karena are the coauthors of the acclaimed book, Essential Kundalini Yoga and bring a lifetime of experience to their workshop's. Dharm was a long-time student of Yogi Bhajan’s and brings the authenticity of having trained with the master of Kundalini Yoga on a daily basis. Karena is has been teaching for 20 years, is favorite on numerous media outlets and welcomed back with open hearts.

Karena was featured on the cover of Yoga Journal (September 2018). This is the first time Kundalini Yoga was on the cover.


 
 
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Guru Dharam

O’Shea Yoga was honored to have Guru Dharam offer the workshop, “Beaming and Projecting to Create Your Future: Kundalini Shakti” on Monday, December 11th.

Guru Dharam has taught Kundalini Yoga since 1979. He founded the Lotus Healing Centre, a multidisciplinary holistic facility, in London in 1989 and served as the Vice Principal of the London Academy of Oriental Medicine until 1997. His formal qualifications have been complemented by his intensive, interdisciplinary, postgraduate study of the esoteric – the Kabbalah, Mesoamerican Shamanic Dreaming, West African healing practices and many years study of the Mastery Path, White Lotus healing, Black Hat Feng Shui and the Red Thread empowerments.

Since 1980, Guru Dharam has developed a practical system of Yogic Therapy, applying the science of Kundalini, mantra and visualization, to help empower many thousands of people toward healthier and happier lives. As Director of the Kundalini Medicine Initiative, Guru Dharam has developed International Kundalini Yoga Therapy Training as a safe, effective and therapeutic complement to the mechanics of western medical practice. Guru Dharam is recognized as a highly experienced teacher, taught directly by Yogi Bhajan. He is registered as a KRI Mentoring Lead Teacher Trainer in Levels 1 and 2.

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Kulmeet Kaur

O’Shea Yoga was honored to have Kulmeet Kaur offer the workshop “Befriend Your Mind” and an evening Ayurvedic Home Remedies course on Friday, November 17, 2017. Kulmeet Kaur (Christine Garand) is a healer and Canada’s designated traveling instructor in the tradition of Sat Nam Rasayan® under the tutelage of Guru Dev Singh, Master of Sat Nam Rasayan®. She is also a Kundalini Yoga Teacher Trainer under the mentorship of Gurmukh. She is an Ayurveda Health Educator, a celebrated Chef and Ayurvedic Nutritionist. She lives in Ottawa, Ontario where she owns and operates Union Street Kitchen Café and Shunnya Centre Yoga Studio. For more information on Kulmeet please visit her websites www.onunionstreet.ca and www.shunnya.ca.

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Harnam Singh

O’Shea Yoga was honored to have Harnam Singh offer the workshop “Removing Obstacles” on Saturday, October 21, 2017. Harnam (Tony Zatzick), MFA, is an artist, yogi and musician who deftly weaves these powerful elements into his transformational workshops. Whether creating mandalas, leading sacred chant, or teaching yoga – Harnam will take you there. He is known for his heart-centered, authentic, and engaging style. His paintings and recordings are critically acclaimed for their transformational and soulful power. His new Spirit Voyage album: Meditations for Removing Obstacles is available everywhere in June 2017. Visit www.harnamusic.com to experience his paintings and other albums: “A Fearless Heart” and “All Roads”, and “Awakening Your Creative Fire”. To learn more about Harnam, please visit http://harnamtonyzatzick.com/about-2/

 
 
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Anne Novak

On Saturday September 30, 2017, Anne Novak offered the workshop “Making Peace with the Past” at O’Shea Yoga to a sold out class. It was truly a blessing and an honor to have Anne bless our studio with her presence.

Anne Novak, RYT is a certified Kundalini Yoga Teacher, a Member of the Yoga Alliance, an ACE-Certified Personal Fitness Trainer with a background in physical therapy and a certified Hypnotherapist. Anne’s powerful and insightful teaching methods are derived from her deep and unrelenting passion for Kundalini Yoga. As a teacher, Anne developed her passion after a lifetime studying physical therapy, fitness and the human body & mind. She has over 25 years of experience working in the health & fitness industry and her instructional videos on Spirit Voyage’s YouTube channel and her first DVD: Kundalini Yoga with Anne Novak: Radiant Health & Authentic Happiness are international sensations. As a teacher, Anne is powerful and insightful, embodying the clarity, love, wisdom and power of Kundalini Yoga. She combines her vast knowledge of the human body and a delicate grasp of the human heart to create a teaching style that is wholly unique. To her many students, Anne Novak is a guiding light, an embodiment of clarity, grace and elegance. Anne teaches students of all levels of fitness and experience and focuses on creating a joyful learning environment that is safe, accessible and effective for all.  It is truly an honor to have her come to O’Shea Yoga. To learn more about Anne Novak, please visit http://www.annenovakyoga.com/

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Sukhdev Jackson

Sukhdev Jackson, a world renowned Kundalini Yoga Teacher and acclaimed musician offered a Shakti School workshop for women in the afternoon and a sacred music concert with her musical group Aykanna in the evening on August 3, 2017 to a sold out class. It was truly an honor to have Sukhdev and Aykanna bless our studio with their divine presence, shared wisdom, sacred teachings and soulful, uplifting music.Sukhdev Jackson, A Kundalini Yoga & Meditation teacher, is also an acclaimed musician, fusing Kundalini Yoga, chanting, and uplifting music as she travels internationally, teaching and performing at concerts with husband Akahdahmah. Together, they are known as the musical group Aykanna. As a husband and wife team, Aykanna has toured and taught all over the world including Central America, United Kingdom, Belgium, France and Switzerland. Aykanna has performed for thousands at Yoga Festivals and other conscious gatherings including: Sat Nam Fest, Wanderlust, Hanuman Festival, Yoga Journal Conference and the Summer Solstice Sadhana Celebration. Sukhdev and Akahdahmah offer a joyous approach to yogic teachings rooted in love and faith. Aykanna’s music is positive and inviting, reaching out beyond the boundaries of Kirtan and New Age music genres and into the hearts of all people.

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Amanbir

Amanbir is a Kundalini Yoga teacher, yoga therapist & licensed acupuncturist based in New York City. He offers a healing and fun approach to the ancient lineage of Kundalni Yoga. In each class Amanbir is known for bringing his sense of humor, music, and extensive knowledge of the healing field. Amanbir currently teaches his in-depth understanding of western physiology, eastern anatomy & astrology in various yoga and therapy trainings world wide. He holds a Master of Science in Traditional Oriental Medicine and a Bachelor of Science in Engineering.

 
 
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Gurunam Singh’s

Gurunam Singh’s musical influences range from gospel, folk and country to classical Indian raag and from traditional Sikh hymns to devotional Hindu chants, but the essence of his music is very simple. Anyone can chant along to his Kundalini Yoga mantra arrangements.When he graduated high school he was given a guitar and began composing simple songs. At age 22 he discovered Yogi Bhajan and Sikh Dharma. Gurunam Singh sang and played along with others and soon he began leading chants in the pre-dawn early morning ambrosial hours. He spent lots of time in the solitude of his own home, and was often to be found in the Sikh temple late at night, chanting to God and writing arrangements for devotional songs.It was through the grace of Yogi Bhajan and the blessing of him bringing the technology of Kundalini Yoga to the West that Gurunam Singh became involved in sacred chant music. When he faced difficult times, the teachings of Yogi Bhajan gave him a home, a way to balance himself, and gave him sadhana (daily spiritual practice), which has been an immensely powerful force in his life. It takes him to a blissful, calm state of mind – “Like a calm lake, my mind is still”.

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rhandir

O’Shea Yoga was honored to have Randhir return to the studio to offer the workshop, “Finding Your Life’s Purpose, A Spiritual Approach” on Wednesday, May 23rd, 2018.  Discover who are you are and what you are supposed to do. (Rainer Perry) is a certified Kundalini Yoga teacher and has been teaching in NYC and internationally since 2006. He is also a certified Yoga Therapist, Teacher Trainer, and Staff Teacher at Golden Bridge New York.

 
 
 
 

Yogi Amandeep 

O’Shea Yoga was honored to have Yogi Amandeep offer the workshop, “Blooming into Your Mystical Self" on Saturday, August 25th.

He received spiritual teaching from masters, yogis, monks, sages, and saints of the great wisdom traditions, including Sikhism, Tibetan Buddhism,Zen, Sufi, the twelve schools of Nath yogis, the Nirmala Sikh tradition of Guru Gobind Singh, the Udasi yoga traditions of Baba Siri Chand, as well as close study of the six philosophical schools of Eastern thought.  

Like his master — Yogi Bhajan, the master of Kundalini Yoga who brought Sikh Dharma to the West — Yogi Amandeep travels far and wide to share wisdom.  He is a renowned teacher who offers transformational workshops at yoga studios, festivals, and retreats throughout North America, Europe, Australia and Asia. 

Yogi Amandeep is known for his mystic and poetic depth of consciousness. Therefore, he attracts those who seek to experience the deepest dimensions of their own consciousness. His approach to teaching honors the traditions of Vedanta, Shaivism, Hinduism, Sufism, Buddhism, and yet indicates how true wisdom — when honored fully and most deeply — transcends categories and works to connect all.  

Dr. Maria Sirois,PSY.D.

Known for her wisdom, authenticity and rampant humor, she brings invigorating practices and perspectives to corporate and non-profit audiences alike. Maria is featured often with Dr. Tal Ben-Shahar, offering the latest tools and practices from the field of positive psychology and mind/body medicine that enliven our work, our relationships and our overall wellbeing. She is the author as well of A Short Course in Happiness After Loss (And Other Dark, Difficult Times) and Every Day Counts.