Yoga Class Schedule 

NOTE: It is not necessary to pre-register for classes.

No prior yoga experience is needed.

Occasionally there will be subs on our schedule. Please sign up for our newsletter for weekly updates.

We ask that everyone be mindful when entering and exiting the yoga room while classes are in session and keep noise and disturbances to a minimum. Please keep in mind some students prefer to enter class and meditate before class begins.

More classes being added, please check in regularly!

TUESDAY
• 8:00AM-9:15AM
Kundalini Yoga and Meditation with Tricia

• 9:30AM – 10:45AM
Kundalini Yoga and Meditation with Kathy

• 5:30PM-6:30PM
Kundalini Yoga After Work

 

MONDAY
• 9:30AM – 11:00AM
Kundalini Yoga and Meditation with Michele

11:15AM – 12:00PM
Mantra with Michele

This class is offered as a gift for those who attend Fridays 9:30AM Kundalini Yoga and Meditation class & $10 for others.

(Kundalini Yoga and Meditation with Michele

• 6:00PM – 7:00PM
Slow Flow and Deep Stretch with Val.

 

 

THURSDAY
• 8:00AM – 9:15AM
Vinyasa Yoga with Sabrina

• 9:30AM – 10:45AM
Kundalini Yoga and Meditation with Lisa M.

4:00PM – 5:00PM

• 6:00PM – 7:15PM
Kundalini Yoga and Meditation with Barb

FRIDAY
• 9:30AM – 11:00AM
Kundalini Yoga and Meditation with Michele

4:30PM – 5:45PM
Kundalini Yoga and Meditation with Wendy

SATURDAY
• 8:15AM – 9:15AM
Feel Good Yoga Fusion with Karen

9:30AM – 11:00AM
Kundalini Yoga and Meditation with Michele

SUNDAY
• 9:00AM – 10:30AM
Kundalini Yoga and Meditation with Barb

WEDNESDAY

• 9:30AM – 11:00AM
Kundalini Yoga and Meditation with Michele

• 11:30AM – 12:45PM
Harmony and Balance with Rose

• 6:00PM – 7:00PM
Hatha Yoga with Lisa S.

• 7:15PM – 8:30PM
Kundalini Yoga and Meditation with Lisa S.